Zucchini Fries


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Carolyn - ShareASale
May 4th, 2007, 07:56 PM
One of my favorite recipes for when I feel like binging on french fries because it's just been one of those days.

Baked Zucchini Fries

ingredients
2 zucchini, each cut into 16 wedges
3 large egg whites
1/2 t salt

directions
Preheat oven to 500° F. In a large bowl, beat egg whites until stiff and florthy. Add the zucchini wedges and toss to coat. Let sit for 5 minutes.

Arrange zucchini, cut side down, on baking sheet covered in foil and sprayed with cooking spray. Bake the wedges, turning once, for about 15 minutes. Let stand for about a minute before serving.

Rexanne
May 4th, 2007, 09:38 PM
Oh YUM! Thanks CT!

Carolyn - ShareASale
May 4th, 2007, 10:19 PM
Okay, and it was one of those days today... :) I made these tonight for dinner, here's a pict. And you know what, skip the turning. I didn't bother turning them and they were fine.

http://www.urbanepicurean.com/Images/recipes/zucchinifries.jpg

rugman
May 4th, 2007, 10:30 PM
:Todd: BRILLIANT and SO Simple! Thanks for that! :applause:

adambha
May 4th, 2007, 11:15 PM
I'm sold. We've got bunch of zucchini in the fridge right now, so that's the plan for dinner tomorrow.

The recipe was enticing, but the pics just really sealed the deal. ;)

Thanks for that one Carolyn!

Alan Hamilton
May 4th, 2007, 11:20 PM
It looks too healthy IMO!! Ellen and I are doing WW'ers to trim a few right now, so even though I didn't see any grease dripping off those babies, we'll give it a try. :cheerful:

p.s. BTW CT, the presentation is Iron Chef America caliber!! :Todd:

Anne
May 5th, 2007, 03:31 PM
OK mine are in the oven, my lunch today. I will let you know how it worked out! :)
Everyone else here had PIZZA, haha!

Anne
May 5th, 2007, 04:59 PM
OK, I did them and HAD to turn them so they weren't mushy on one side. They turned out really good and were filling. Very good, thanks for the recipe! ;)

Trust
May 5th, 2007, 05:29 PM
It looks too healthy IMO!!

Oh damn, it's like putting veggies on Pizza, it's just wrong :)

I have started making them in the oven instead of my Fry Daddy. I guess that's an improvement. Baby steps. I'll be adventurous and try Zucchini fries one day.

Carolyn - ShareASale
May 5th, 2007, 05:40 PM
OK, I did them and HAD to turn them so they weren't mushy on one side. They turned out really good and were filling. Very good, thanks for the recipe! ;)


Awesome! :) Mmmmm....fry daddy.... :)

JudiMoore
May 5th, 2007, 07:03 PM
This is the very first recipe I've ever seen where something really good came from a zucchini. Thank you!

Carolyn - ShareASale
May 5th, 2007, 10:33 PM
It looks too healthy IMO!! Ellen and I are doing WW'ers to trim a few right now, so even though I didn't see any grease dripping off those babies, we'll give it a try. :cheerful:



They're 0 points!! :)

CowgirlUp
May 5th, 2007, 10:47 PM
Oh those look yummy!

Thanks for the recipe :^)

netnow22
May 6th, 2007, 12:12 AM
I will have to try them out tomorrow

If anyone wants a great shrimp and grits recipie I wii share, they are out of this world!!!!!!!!! ( and i am not to crazy about grits)

        
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