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What is the best way to fight aging?

November 9th, 2009, 10:37 AM
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Newbie
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Join Date: October 22nd, 2009
Location: Virtual World
Posts: 7
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I believe
1. Peace of Mind
2. Good thoughts
3. Good laughter
4. Loving person by your side
5. Meditation
6. Taking healthy diet
7. Walking or Jogging
8. Indulging yourself in your favorite sport
9. cultivating new hobbies
10. Reminding yourself of the old memories which you love the most
Would keep the aging effects at bay.
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November 9th, 2009, 11:31 AM
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notary sojac
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Join Date: January 18th, 2005
Location: Central/Western NY State
Posts: 6,868
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Quote:
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Originally Posted by SlowCooker
Sounds like there is still a lot of fight in the "old" guys around here!!
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for sure . . . for sure . . .
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November 9th, 2009, 05:53 PM
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Full Member
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Join Date: December 11th, 2005
Location: Nor-Cal
Posts: 353
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There's got to be something to these acai berry offers I keep buying into.
__________________
Insert Signature Text Here.
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November 14th, 2009, 02:35 AM
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Newbie
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Join Date: November 4th, 2009
Posts: 15
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drink plenty of water
go on walk daily in fresh air
plan proper schedules of daily tasks and life to avoid stress
keep smile as their habit
feel good to solve other's issues
these are the ways that can help you fight aging.
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November 14th, 2009, 02:37 AM
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Newbie
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Join Date: November 4th, 2009
Posts: 15
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additionally..
there is nothing to worry of aging, we should enjoy everything we get with the time.
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November 14th, 2009, 11:03 AM
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Member
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Join Date: January 18th, 2005
Location: Daytona Beach, Florida
Posts: 103
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 ...Suspended Animation...
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November 14th, 2009, 11:09 PM
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Newbie
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Join Date: July 6th, 2009
Posts: 8
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Keep moving as long as you can. Let your health shine through.
Sure, 
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November 17th, 2009, 01:30 PM
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Member
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Join Date: July 29th, 2009
Location: Sacramento, CA
Posts: 125
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hyperbaric chamber? Personally, I think the best is just the good old diet and excercise. It will make you feel better overall, if not younger. You don't have to be hardcore about it. Remember, little things add up. For example, cut down on fast food. Get it once or twice a month instead of once or twice a week. Get a hamburger instead of a cheeseburger. Skip the mayo on your sandwich and go with honey mustard. If you do go out to eat, park a little ways away so you have a good little walk to the car and back. And a little green tea never hurts.
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